Active life
Bohemian
In a world increasingly driven by conformity, consumerism, and the relentless pursuit of success, the Bohemian lifestyle offers a refreshing alternative.
The Sedentary Life
Sedentary lifestyles are those characterized by a lack of physical activity and prolonged periods of sitting or lying down, and these are not good.
Gym Versus Outdoor Workouts
So you are getting ready to work out and you have to make a decision. Work out in the gym or get outside? It is a tough call. Both have their pros and cons. Let us break it down and compare.
Power Walk Your Way To Great Health And Fitness
Many people turn to running to gain fitness and health benefits. However, if running just isn’t for you, consider power walking your way to great health and fitness.
Bikini Blast workout: 3 moves that really work
Bikini season is in full force. The days are long and hot and the pools and beaches are packed. If you’re not feeling up to putting on that bikini just yet, we have some great exercises for you. Add this bikini blast workout to your daily routine and get beach ready in no time.
Beware of Toxic Plastics
Your essential guide to a safer, sustainable lifestyle with less plastic.