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an eclectic collection of interesting information about health, work, money and life style.

Life Skills

Preventing Caregiver Burnout

A loved one has an illness or is getting old and needs some extra help. You offer because you care for them and also because you are closest. But, watch out when you become a caregiver. All of that dedication can turn to anger and resentment when you have had enough.

How To Fight Loneliness in Nursing Homes

Nursing homes are usually a last stop for many seniors. By last stop we mean that this is where they will spend the remainder of their years. Many can no longer take care of themselves or have medical issues that warrant a certain degree of care that other family members cannot provide.

How To Cope With Loss Of Partner

Death is a part of life but one that none of us are ever really prepared for. At such an advanced age, it can be even harder. You are now alone in the world.

The first thing you can do if this happens to someone you love is sit down and talk to them. Simply listening when they want to talk about the experience gives them a healthy outlet for their feelings. They may be afraid because it brings their mortality much closer into view.

Healing Humor

How Laughter Therapy Can Help

Before you start frowning, it is a given that all situations in life are not funny. In fact, when you are seeking therapy, it is usually for something serious that needs to be dealt with so that you can continue to live your life. Here, laughter is used as a means to an end and not as a way to make light of your situation.

When Life Is Too Much

What To Do When Life Feels Like It Is Too Much

When life feels like too much to handle, it is usually a culmination of a series of events. These may have taken place over a matter of weeks, months or even years. But, one thing has built up on top of another and brought you to this place.

This is not a situation that we can view lightly. Some people who reach this point develop depressive symptoms including thoughts of suicide. They see no other way out and want relief right now. However, there is another way - read on to learn about it.

Tips to Avoid Burn-Out

Letting Go and Other Tips to Avoid Burn-Out

Burn-out can occur anywhere. Most people think about it in terms of the workplace because many people have high-stress jobs. But, burn-out can occur at home as well. With work being stressful at times, you don’t want to come home to the same thing. That can send anyone tumbling off into oblivion.

Why You Want to Avoid Toxic People

Toxic types

Toxic people spread their toxin to you and then you, in turn, become a wasteland like they are. One thing about toxins is that they poison the entire system. You will suffer mentally and physically. So, it is a good idea to stay away from people who can hurt you in so many ways. But, in order to stay away from them, you’ll have to be able to recognize the toxin when you see it. Here are a few toxic personality types you may encounter if you haven’t already.

5 Ideas for Sharing New Year’s Resolutions

What is it that they say about resolutions? After a month or two, they seem to fade into the woodwork. This doesn’t have to be the case. Break that cycle with these family ideas.

5 Ways to Celebrate New Year’s Eve at Home

Who says that you have to go out to have fun on New Year’s Eve? If it is just the immediate family this year, that’s alright. Here are five ways that you can welcome the New Year and have a few laughs at the same time.